Magnesium

Magnesium is the mineral we reach for when the evening needs to slow down. We carry two forms because they suit different nights. Magnesium bisglycinate is chelated with glycine, gentle on the stomach, and paired with apigenin and B6 in a melatonin free gummy made for an evening wind-down routine. Magnesium taurate is the higher absorption option, chewable and easy for kids and adults alike, traditionally chosen for heart and muscle support. Both are gummies, both are pectin based, and both belong with a glass of water at the end of the day. Pick the form that fits your body, take it at the same time each night, and keep the last hour quiet.